  | Book Details Title: The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body For Life |
Book DescriptionAbout the Author David Higgins is a personal trainer who specializes in body mobility and flexibility, from which stem strength, muscle tone, weight loss and leanness. David’s expertise means that he is the first call that many Hollywood actors make when they prepare for roles – he has worked with Margot Robbie, Rebecca Ferguson, Colin Firth, Eddie Redmayne, Chris Pine and Samuel L. Jackson as well as Claudia Schiffer and Nigella Lawson. Film credits include Wonder Woman, Avengers: Age of Ultron, the Kingsman films, The Legend of Tarzan, Justice League and Mission Impossible 6 – Fallout. David is the co-founder of health and fitness company BodySpace, which recently launched at London’s Corinthia Hotel. Read more Customers Review:I like the book. It is very straight forward and helpful. I’m just getting started but the exercises are very easy to follow and the recipes look like things I will eat and are easy to prepare. | |
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