  | Book Details Title: Kaizen: The Japanese Secret to Lasting Change―Small Steps to Big Goals |
Book DescriptionReview “Self-help enthusiasts interested in Japanese philosophies will find Harvey’s practical advice constructive, positive, and suitable for many of life’s situations.”—Publishers Weekly “In Kaizen: The Japanese Secret to Lasting Change, Sarah Harvey applies the easy, achievable steps approach to making positive changes in one’s health, work, money, relationships, and modern life. . . .She is the ideal West-meets-East guide to kaizen’s profound benefits.”—Foreword Reviews “This wonderful book on the Japanese art of turning small kizuki (realizations) into improvements will help anyone interested in lifelong learning, health, career success, and happiness to achieve inner harmony.”—Ken Mogi, author of Awakening Your Ikigai Read more About the Author Sarah Harvey was living in Tokyo working as a freelance book scout and publishing consultant when she fell in love with Japanese culture and was introduced to Kaizen. After a life-changing time away, Sarah now lives in London, where she works for a literary agency and spends a not-insignificant portion of her time searching for a Japanese-standard bowl of tonkotsu ramen. Read more Customers Review:Guide to making and keeping better habits!Thanks to NetGalley And The Experiment for the opportunity to read and review Kaizen- The Japanese Secret to Lasting Change by Sarah Harvey!The book’s contents include how to start Kaizen, health, work, money, home, relationships, habits and challenges, stumbling blocks, and change for good. “Kaizen isn’t about change for change’s sake, but about identifying particular goals-both short-term and long-term-and then making small, manageable steps to achieve those goals.” Taking small steps in making changes is the absolute key. Kaizen is meant to be tweaked to your individual needs and goals. Continuous improvement is the philosophy of Kaizen. This informative book is filled with helpful tips for every aspect of our lives that break everything into manageable pieces to make improvements easier! Educational, instructional, enlightening and inspiring! 5 stars! | |
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